DR. JAIME SCHEHR

Colostrum is the first form of milk produced immediately following delivery of a newborn. It is rich in essential nutrients, antibodies,...

There are over 500 species and 3 pounds of bacteria in your gut … these bacteria play a role in everything from your emotional health to...

Creatine has been popular forever for weight lifters but its current resurgence is all about the newer research showing benefit for more...