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Join Dr. Jaime as she shares nutritional insight with the  peloton community
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KSFit Fuel

KSFIT Fuel - where fitness and nutrition unite to prioritize consistency, sustainability, and flexibility. Through this collaboration, you'll receive tools, ideas, and guidance on effectively combining food and fitness for success.

Kira Stokes emphasizes consistency in exercise, and the same principle applies to diet, which is often overlooked amidst the abundance of misinformation. Dr. Jaime and Kira advocate that proper nutrition is essential for wellness and optimal fitness, aiming to provide plans devoid of gimmicks and diet culture, rooted solely in wellness principles.

xFitlab

performance testing

Interested in enhancing your performance or changing your body composition? 

 

xFitlab has the science backed data to get you there.

For more information regarding xFitlab's service please visit the website:

XFit Lab (VO2Max Testing)
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